Master Your Pain – Get Back to Your Life
Does this sound familiar?
You’ve had pain for a long time and nothing you’ve tried has made a big difference.
Your Health Care Providers keep telling you: “It’s chronic pain, there’s nothing else we can do – you just have to learn to manage it.”
You’re open to trying alternative treatments, but there are just SO many options and you don’t know where to start!
You’re feeling frustrated that your pain is holding you back from doing all the things in your day that you need, want, and are expected to do.
If this sounds familiar then you’re in the right place!
Getting Started
It can be very overwhelming knowing where to start! Often, when we’re in pain, stressed, overwhelmed, or burnt out, we find it difficult to sleep!
To start, and see if qigong is good fit for you, click the button below to access a free 10 minute Qigong for Sleep routine.
Ongoing Classes
If you’re ready to start the journey toward mastering your pain and taking back your life, then we would love to have you join our live or recorded qigong classes.
Our qigong classes are hosted live on Zoom and members have access to recordings that are posted after each class.
Also, keep an eye out for an upcoming Pain Foundations course and information about regular workshops available in the membership.
Hi! I'm Dustin
With our bogged-down healthcare systems, those experiencing persistent pain are often given a pill and sent on their way, rather than devoting time for the nuanced journey of chronic pain management – this is where my passion lies!
Combining theoretical and practical knowledge from my Master’s degree and post-graduate certificate in pain management, in addition to lived-experience, I integrate knowledge with gentle movement to manage my own symptoms, and I want to help others unlock their potential.
I run an accessible online qigong practice, which includes: education, movement adaptations, and fatigue management.
I aim to create a safe atmosphere to explore movement with less tension and more flow, allowing you to trust your body once again!
